Michael McLeod 15:07 row
3,085m
Meters
15:07.6
Time
2:27.0
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 86 |
August 26, 2024 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,085m | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 15:07.6 | 16m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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