Michael McLeod 10:07 row
2,022m
Meters
10:07.8
Time
2:30.2
Pace
110
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 109 |
August 26, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,022m | 2:30.2 | 103 | 654 | 30 | 131 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 128 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 | 134 |
| 10:07.8 | 20m | 3:15.0 | 47 | 462 | 9 |
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