Michael McLeod 3:04 row
516m
Meters
3:04.4
Time
2:58.6
Pace
26
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 125 |
September 24, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 516m | 2:58.6 | 61 | 511 | 23 | 115 |
| 3:04.4 | 516m | 2:58.6 | 61 | 511 | 23 | 115 |
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Workout Graph
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