Michael McLeod 10:07 row
2,087m
Meters
10:07.2
Time
2:25.4
Pace
116
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 126 |
September 30, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,087m | 2:25.4 | 114 | 691 | 29 | 137 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 167 |
| 10:07.2 | 18m | 3:20.0 | 44 | 450 | 10 |
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