Michael McLeod 10:07 row
2,189m
Meters
10:07.4
Time
2:18.7
Pace
126
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 127 |
October 01, 2024 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,189m | 2:18.7 | 131 | 751 | 30 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 140 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 141 |
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