Michael McLeod 2x500m/1:00r SkiErg
1,000m
Meters
4:40.1
Time
2:20.0
Pace
57
Calories
133
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 6:40.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 201 |
| Drag Factor | 121 |
October 29, 2024 04:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 41 | 133 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 43 | 129 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 41 | 137 |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.