Michael McLeod 478m row
478m
Meters
2:06.5
Time
2:12.3
Pace
29
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 124 |
October 29, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 478m | 2:12.3 | 151 | 819 | 33 | 143 |
| 2:05.0 | 478m | 2:10.7 | 157 | 838 | 33 | 143 |
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Workout Graph
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