Michael McLeod 25:38 row
5,021m
Meters
25:38.1
Time
2:33.1
Pace
270
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 126 |
November 19, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.1 | 5,021m | 2:33.1 | 97 | 635 | 26 | 131 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 112 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 118 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 128 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 137 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 147 |
| 25:38.1 | 125m | 2:32.4 | 99 | 640 | 23 | 148 |
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