Michael McLeod 12:44 row
2,520m
Meters
12:44.0
Time
2:31.5
Pace
136
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 127 |
November 20, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 2,520m | 2:31.5 | 100 | 645 | 25 | 122 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 127 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 114 |
| 12:44.0 | 587m | 2:19.6 | 128 | 741 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.