Michael McLeod 10:17 row
2,109m
Meters
10:17.3
Time
2:26.3
Pace
117
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 128 |
November 25, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,109m | 2:26.3 | 112 | 684 | 25 | 124 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 118 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 136 |
| 10:17.3 | 58m | 2:29.1 | 106 | 663 | 21 | 118 |
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