Michael McLeod 7:06 row

1,357m

Meters

7:06.5

Time

2:37.1

Pace

72

Calories

116

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate23
Stroke Count167
Drag Factor127

November 28, 2024 04:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.5 1,357m 2:37.1 90 610 23 116
5:00.0 948m 2:38.2 88 604 24 114
7:06.5 410m 2:34.2 95 628 23 119

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Workout Graph

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