Michael McLeod 18:42 row
4,022m
Meters
18:42.6
Time
2:19.5
Pace
232
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 129 |
December 20, 2024 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 4,022m | 2:19.5 | 129 | 743 | 25 | 125 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 119 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 96 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 130 |
| 18:42.6 | 838m | 2:12.8 | 149 | 814 | 27 | 156 |
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Workout Graph
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