Michael McLeod 5:04 row
1,030m
Meters
5:04.3
Time
2:27.7
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 128 |
December 23, 2024 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,030m | 2:27.7 | 109 | 673 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 5:04.3 | 8m | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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