Kevin Grant 10000m row
10,000
Meters
48:34.3
Time
2:25.7
Pace
560
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 109 |
February 09, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.3 | 10,000 | 2:25.7 | 113 | 691 | 560 | 21 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 670 | 110 | 23 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 665 | 110 | 22 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 670 | 111 | 21 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 692 | 112 | 21 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 764 | 117 | 23 |
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Workout Graph
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