Kevin Grant 22:31 row
5,018
Meters
22:31.9
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 119 |
February 15, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 5,018 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 22:31.9 | 604 | 2:05.7 | 176 | 905 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.