Kevin Grant 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 119 |
February 16, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 23 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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