Kevin Grant 30:00 row
6,774
Meters
30:00.0
Time
2:12.8
Pace
415
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 115 |
March 03, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 24 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 22 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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