Kevin Grant 10000m row
10,000
Meters
45:02.5
Time
2:15.1
Pace
602
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 116 |
March 08, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 10,000 | 2:15.1 | 142 | 788 | 23 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 23 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 24 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 776 | 23 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 22 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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