Kevin Grant 10000m row
10,000
Meters
45:09.5
Time
2:15.4
Pace
598
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 116 |
March 16, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.5 | 10,000 | 2:15.4 | 141 | 784 | 23 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 24 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 23 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 817 | 24 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 23 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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