Kevin Grant 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 119 |
March 22, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 821 | 25 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 26 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 25 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 24 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 25 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 26 |
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Workout Graph
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