Kevin Grant 5000m row
5,000
Meters
20:10.4
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 118 |
March 29, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000 | 2:01.0 | 197 | 979 | 26 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 27 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 27 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 26 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 26 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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