Kevin Grant 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 115 |
March 31, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 25 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 25 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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