Kevin Grant 5000m row
5,000
Meters
20:37.0
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 115 |
April 05, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000 | 2:03.7 | 185 | 936 | 27 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 28 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 27 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 28 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 26 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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