Kevin Grant 5000m row
5,000
Meters
20:45.8
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 116 |
April 07, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,000 | 2:04.5 | 181 | 922 | 27 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 28 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 27 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 27 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 27 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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