Kevin Grant 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 114 |
April 09, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 24 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 24 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 23 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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