Kevin Grant 5000m row
5,000
Meters
25:01.2
Time
2:30.1
Pace
276
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 114 |
April 10, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,000 | 2:30.1 | 103 | 656 | 24 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 24 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 26 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 26 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 606 | 23 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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