Kevin Grant 2x2000m/2:00r row
4,000
Meters
15:47.2
Time
1:58.4
Pace
269
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,034 |
| Overall Time | 19:47.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 116 |
April 13, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.2 | 4,000 | 1:58.4 | 211 | 1025 | 28 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 28 | |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 28 | |
| r34 |
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Workout Graph
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