Kevin Grant 10000m row
10,000
Meters
48:51.0
Time
2:26.5
Pace
566
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 119 |
April 15, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.0 | 10,000 | 2:26.5 | 111 | 682 | 23 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 22 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 750 | 23 |
| 10:07.0 | 6,000 | 2:31.7 | 100 | 644 | 23 |
| 10:43.5 | 8,000 | 2:40.8 | 84 | 589 | 23 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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