Kevin Grant 2x5000m/5:00r row
10,000
Meters
43:45.7
Time
2:11.2
Pace
606
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 53:45.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
April 14, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.7 | 10,000 | 2:11.2 | 155 | 832 | 26 | |
| 22:00.7 | 5,000 | 2:12.0 | 152 | 822 | 27 | |
| 21:45.0 | 5,000 | 2:10.5 | 157 | 841 | 26 | |
| r41 |
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Workout Graph
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