Kevin Grant 10000m row
10,000
Meters
42:01.9
Time
2:06.0
Pace
636
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 115 |
April 19, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.9 | 10,000 | 2:06.0 | 175 | 900 | 636 | 26 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 127 | 28 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 925 | 128 | 27 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 125 | 26 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 126 | 26 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 130 | 26 |
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Workout Graph
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