Kevin Grant 5000m row
5,000
Meters
20:02.7
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 122 |
April 21, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,000 | 2:00.2 | 201 | 992 | 27 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 27 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 27 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 27 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 27 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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