Kevin Grant 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
333
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 117 |
April 26, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 26 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 26 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 27 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 26 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 25 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 27 |
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Workout Graph
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