Kevin Grant 10000m row
10,000
Meters
44:01.1
Time
2:12.0
Pace
624
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
May 01, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.1 | 10,000 | 2:12.0 | 152 | 823 | 624 | 24 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 124 | 26 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 126 | 25 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 128 | 26 |
| 10:15.4 | 8,000 | 2:33.8 | 96 | 630 | 120 | 21 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 906 | 126 | 27 |
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Workout Graph
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