Kevin Grant 10000m row
10,000
Meters
43:30.6
Time
2:10.5
Pace
620
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 116 |
May 04, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.6 | 10,000 | 2:10.5 | 157 | 841 | 25 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 27 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 26 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 26 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 24 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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