Kevin Grant 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
607
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
May 10, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 824 | 607 | 22 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 120 | 23 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 123 | 23 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 122 | 23 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 121 | 22 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 121 | 23 |
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Workout Graph
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