Kevin Grant 5000m row
5,000
Meters
25:22.3
Time
2:32.2
Pace
299
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 117 |
May 11, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.3 | 5,000 | 2:32.2 | 99 | 641 | 20 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 22 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 24 |
| 6:38.3 | 3,000 | 3:19.1 | 44 | 452 | 15 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 615 | 21 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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