Kevin Grant 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
444
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 117 |
May 13, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 24 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 23 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 25 |
| 30:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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