Kevin Grant 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 116 |
May 13, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 23 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 23 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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