Kevin Grant 10000m row
10,000
Meters
45:24.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
May 19, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,000 | 2:16.2 | 139 | 776 | 23 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 24 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 23 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 24 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 23 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 776 | 23 |
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Workout Graph
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