Kevin Grant 10000m row
10,000
Meters
45:12.1
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 117 |
May 24, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.1 | 10,000 | 2:15.6 | 140 | 783 | 24 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 24 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 24 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 24 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 788 | 24 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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