Kevin Grant 5000m row
5,000
Meters
21:25.9
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 118 |
May 26, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000 | 2:08.5 | 165 | 866 | 26 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 26 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 27 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 25 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 26 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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