Kevin Grant 10000m row
10,000
Meters
50:27.2
Time
2:31.3
Pace
561
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 118 |
June 05, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.2 | 10,000 | 2:31.3 | 101 | 647 | 561 | 24 |
| 11:20.1 | 2,000 | 2:50.0 | 71 | 545 | 111 | 21 |
| 10:05.5 | 4,000 | 2:31.3 | 101 | 647 | 111 | 25 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 116 | 25 |
| 9:51.5 | 8,000 | 2:27.8 | 108 | 672 | 112 | 25 |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 111 | 26 |
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Workout Graph
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