Kevin Grant 5000m row
5,000
Meters
22:55.0
Time
2:17.5
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 116 |
June 08, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000 | 2:17.5 | 135 | 763 | 25 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 25 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 26 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 26 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.