Kevin Grant 5000m row
5,000
Meters
23:25.0
Time
2:20.5
Pace
301
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 116 |
June 11, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.0 | 5,000 | 2:20.5 | 126 | 734 | 24 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 27 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 26 |
| 5:54.2 | 3,000 | 2:57.1 | 63 | 516 | 19 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 26 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 26 |
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Workout Graph
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