Kevin Grant 10000m row
10,000
Meters
44:51.0
Time
2:14.5
Pace
623
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
June 13, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 794 | 25 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 28 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 25 |
| 9:55.9 | 6,000 | 2:28.9 | 106 | 664 | 22 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 25 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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