Kevin Grant 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
403
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 115 |
June 18, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 16 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 18 |
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Workout Graph
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