Kevin Grant 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
435
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 116 |
July 01, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 858 | 25 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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