Kevin Grant 30:00 row
7,247
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 120 |
July 20, 2022 21:46:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,247 | 2:04.1 | 183 | 928 | 26 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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