Kevin Grant 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
390
Calories
76
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
July 22, 2022 14:18:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 25 | 76 |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 536 | 22 | 76 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 27 | |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 | |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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