Kevin Grant 15:00 row
3,631
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 112 |
August 09, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 28 | 131 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 30 | 104 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 28 | 129 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 28 | 139 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 138 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 29 | 148 |
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Workout Graph
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